Marking the occasion of International Yoga Day, MEADOW Foundation organised a one-hour webinar on the theme, “Yoga for Modern Life: Reconnecting with Health, Balance, and Yourself,” bringing together educators, wellness enthusiasts and participants to reflect on yoga’s role in navigating the pressures of contemporary life. Delivering the keynote address, renowned yoga and wellness coach and therapist Karishma Bisht said that yoga should be understood not simply as a form of p